Organic Premium LEMON BALM

Improve sleep quality

Lemon balm is particularly known for its soothing properties that help improve the quality of sleep. By acting as a natural relaxant , it helps calm the nervous system, promoting faster falling asleep and deeper, more restful sleep. Incorporating our organic lemon balm supplement into your nighttime routine can help you regain peaceful and rejuvenating sleep.

Promote healthy digestion

In addition to its sleep benefits, lemon balm is also effective in promoting healthy digestion. It helps soothe digestive disorders such as bloating, cramps, and indigestion thanks to its carminative and antispasmodic properties . Lemon balm also stimulates the production of digestive juices, improving nutrient assimilation and digestive comfort.

Scientific studies support the many health benefits of lemon balm. Research shows that lemon balm has calming properties that can improve sleep quality by reducing anxiety and promoting relaxation . The beneficial effects of lemon balm on digestion are also well documented, with studies showing a reduction in symptoms of digestive disorders due to its carminative and antispasmodic properties.

References

1. Kennedy, DO, et al. (2002). "Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm)." Psychosomatic Medicine , 64(4), 653-658.
2. Müller, S.F., & Klement, S. (2006). “A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children.” Phytomedicine , 13(6), 383-387.
3. Wölfle, U., Seelinger, G., & Schempp, CM (2014). "Topical application of St. John's wort (Hypericum perforatum)." Planta Medica , 80(2-3), 109-120.

Incorporate our Premium Organic Lemon Balm into your daily routine to enjoy its many natural benefits, backed by scientific research and a long tradition of medicinal use.