Health News

Rhinite allergique chez l'enfant : symptômes et solutions

January 24, 2025

Causes, symptômes respiratoires et oculaires, solutions naturelles : apprenez comment traiter efficacement la rhinite allergique chez l'enfant. ...

Yoga : améliorez votre santé digestive naturellement

January 22, 2025

Le yoga stimule la digestion, réduit le stress et améliore la santé intestinale grâce à des postures spécifiques, des techniques de respiration et la relaxation....

Alimentation ayurvédique : principes pour une santé optimale

January 19, 2025

L’alimentation ayurvédique équilibre les doshas (Vata, Pitta, Kapha) grâce à des aliments adaptés, une harmonie des saveurs et des repas conscients pour une santé optimale....

Les 3 phases de la ménopause : symptômes et solutions clés

January 17, 2025

Comprendre la ménopause en 3 phases : préménopause, ménopause, postménopause. Symptômes, changements et conseils pour une transition sereine. ...

Techniques de respiration pour mieux gérer la douleur

January 15, 2025

Apprenez 4 techniques de respiration simples pour gérer efficacement la douleur, réduire le stress et favoriser la relaxation : profonde, 4-7-8, alternée et cohérence cardiaque....

Tourmaline noire : vertus, usages et conseils d'entretien

January 15, 2025

La tourmaline noire protège contre les énergies négatives, apaise le stress et équilibre les émotions. Découvrez ses bienfaits, usages et conseils d'entretien. ...

How to relieve the lump in the stomach due to stress?

December 31, 2024

Stomach pain due to stress is a psychosomatic symptom. Discover practical tips, breathing exercises and relaxation techniques to soothe this discomfort. ...

The Effects of Tai Chi on Stress and Anxiety

December 27, 2024

Have you ever heard of Tai Chi? It is a Chinese discipline in which movements are performed that are both fluid and harmonious, in series...

The worst advice when you have acne

December 24, 2024

It's easy to believe that sunscreen clogs pores and makes acne worse. In reality, it's not the sunscreen itself that causes problems, but rather the...

Movement therapy (dance therapy)

December 23, 2024

Movement therapy, also known as dance therapy, is a therapeutic method that uses dance and movement to improve physical, emotional and social well-being. It is...

Why Do Your Nails Break? Causes and Natural Solutions

December 20, 2024

Your nails, although often neglected, play a crucial role in our daily lives. They reflect not only your personal hygiene, but also your general health....

Make your own lip balm

December 20, 2024

In recent years, natural cosmetics have gained a lot of popularity. More and more of us are opting for healthier and more environmentally friendly alternatives....

How to choose a light therapy lamp?

December 17, 2024

You have probably already heard of light therapy. It is a technique that consists of exposing your eyes to artificial light simulating natural light, mainly...

The benefits of paprika

December 13, 2024

You probably already know about paprika. Native to Central and South America, this bright red spice is often used in cooking to add a little...

The different types of hydrotherapy and their benefits

December 10, 2024

Hydrotherapy has been a practice since ancient times. Whether it was among the Romans, the Greeks, or other cultures, water therapy has long been used...

Aesthetic dermatology: take care of your skin

December 9, 2024

Renecia Dermatology Clinic is renowned for its innovative approach to skin care. Combining cutting-edge technology and medical expertise, it offers personalized treatments tailored to each...

Focus on rosehip herbal tea

December 6, 2024

Today, there is a wide choice of all kinds of herbal teas. And among them, rosehip herbal tea is becoming more and more popular, due...

How does the thyroid influence the menstrual cycle and fertility?

December 3, 2024

The thyroid is a small butterfly-shaped gland found at the base of the neck that plays a major role in the health of the human...