You may be surprised to discover the power of herbs to not only double your beauty regimen but also to treat a variety of skin concerns.
The Importance of Natural Remedies for Skin Problems
These natural, plant-based remedies have been used by humans for thousands of years to treat a variety of health problems, including skin problems. Medicinal plants contain many different compounds, providing a range of active ingredients. This range of properties makes plants an essential ally for skin well-being.
The use of herbal medicine for the skin is not limited to humans. According to some studies, great apes also use medicinal plants for therapeutic purposes. One more argument to promote these wonders of nature.
So what exactly are the benefits of plants for skin health? For example, nettles have anti-inflammatory properties and can help alleviate rheumatic pain. When applied topically, they can also relieve itching and skin irritation. Many other plants also have beneficial effects. Wormwood can help treat digestive disorders, as can sorrel. Eucalyptus, used as an essential oil, can be an effective remedy for coughs, but also for certain skin conditions.
Essential plants for healthy skin
For example, nettle is an exceptional medicinal plant to have at hand. Nettles are not only excellent for digestion, but they are also very beneficial for the skin, thanks to their anti-inflammatory properties. They are therefore often included in remedies for common skin conditions, such as acne or eczema.
Other equally valuable herbs, such as flax and linden, are often used to treat various health issues, including skin problems. Flax, for example, is an excellent source of Omega 3, which can contribute to bright, healthy skin. Meanwhile, linden is suggested to soothe irritated skin and help reduce fever.
Sorrel and oregano are also two herbs that deserve your attention when it comes to your skin health. These herbs have antioxidant and anti-inflammatory qualities, which can prevent skin aging. Oregano is particularly notable for its potential to fight bacteria, which can be helpful in treating skin infections.
Common sage is a plant that can be considered a real magic potion for your skin. Thanks to its antibacterial and antifungal properties, it helps fight various skin conditions , including acne and eczema . In addition, it is also known to help soothe inflamed skin and speed up wound healing.
Botanical Solutions to Treat Acne
Oregano, best known for its savory aroma in cuisines around the world, this herb has also proven to be a great ally in regulating acne breakouts.
Oregano has antibacterial and anti-inflammatory properties that can help fight breakouts. To use topically, make an oregano tea and let it cool. Then apply the liquid to your skin using a cotton ball, especially on areas affected by acne. Be careful not to irritate your skin, though: some skin types can be sensitive to oregano.
Other botanical allies against acne include common sage. This herb has anti-inflammatory and antiseptic components that can help limit the proliferation of acne -causing bacteria. Additionally, it has an astringent effect that helps reduce excess oil, which can also help prevent breakouts. Use common sage-infused water as a skin toner after your daily cleanse.
